Your Spot for Yoga and Pilates

There are many different ways that you can to better your overall wellness. Begin by eating healthy meals instead of settling for fast-food or TV dinners. Also, you need to have a daily exercise plan that fits into your schedule. Our gym has many effective classes that will allow you to reach every one of your fitness goals. Classes include several varieties of yoga, Zumba, and dance as well as kickboxing, TRX, and ballet. We have a staff of skilled instructors prepared to train you to push your limits while remaining at a comfortable pace. Our goal is to make sure you feel completely comfortable inside our fitness studio as you will be able to easily find everything you need to attain fitness success. Find a new spin class Laplace, LA approach to complete fitness by calling our gym today.